If you have followed along with the Meal Prep by Clo series from the introduction, making over your kitchen to making it happen (your meal prep that is), there is no doubt in my mind that you've got this.
Meal prep does take time out of your personal down time, yes, but it shouldn't feel like a chore because you are adding so much goodness to your future self by doing it, focus on the good.
I want you to love the entire process. I want you to get excited about getting together your equipment, shopping for your groceries and organising your kitchen. I want you to thoroughly enjoy preparing your meals on a weekly basis and get motivated for each new round. Having the opportunity to look after your body by making your own nourishing food is an absolute gift, it's a form of self love.
This weeks task..
It's time to meal prep! Start with a clean kitchen, put a candle on, some good music, a cute apron and do a little dance around the kitchen while you're there. Oh and don't forget to SMILE.
I hope you enjoyed the 'Meal Prep by Clo' series, I had so much fun putting all of these blog posts together for you and sharing something I'm so passionate about.
Happy Meal Prep Day, my sparkling readers.
All my love,